These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

To train or not to train indoors – that is the question. We delve into cycling’s most challenging training conundrum to ...

Cycling in mid-life is booming and, according to new research by the British Heart Foundation (BHF), nearly half (44%) of UK ...

The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

What makes the Zwift Ride truly award-worthy is its welcoming nature. There’s no intimidating setup or steep learning curve.

Milind Soman recently completed a challenging 330-kilometre journey over three days, cycling 90 km and running 20 km each day ...

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

Dedicated gymgoers keep a tub (or even two) of protein powder front and center on their kitchen counters at all times.

Milind Soman completed a 600-kilometer journey from Mumbai to Goa as part of the 5th edition of The Fit India Run ...

Supermodel, fitness icon, and endurance athlete Milind Soman has successfully concluded the 5th edition of The Fit Indian Run ...

Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

Jacob Capin is podium-topping and medal-collecting on the weekends, and he’s an assistant professor of physical therapy at ...