Herbal teas bring powerful, natural ingredients that soothe the throat, relieve congestion, fight infections, and boost ...

Cinnamon and clove tea is an aromatic and comforting beverage that not only delights your taste buds but also offers numerous ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides ...

A cup of milk tea is all we want to kickstart our day. And, we all have our favourite recipes for making milk tea. Some use ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

Jamu is an ancient Indonesian drink, typically made with turmeric, ginger, and various herbs and spices. It's been a cure-all ...

Going for these warm beverages will provide you with comfort and essential nutrients to combat winter sluggishness.

There may not be a universal hack that helps us all thrive in the dreary time of year. But engaging our senses, embracing ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...