Morning light helps you synchronize, or align, your circadian rhythms with the outside world and makes it easier to fall ...

some professionals think they could make your night vision worse instead of better. Even small time changes can leave us ...

LINTON— A touchdown with less than 30 seconds left lifted Linton-Stockton to a 22-21 victory and stunned Brownstown Central’s ...

On the 60th anniversary of the first Speedway grandfather clock trophy, those who have a clock talk about what makes it such ...

On the 60th anniversary of the first Martinsville Speedway grandfather clock trophy, those who have a clock talk about what ...

Christian Marclay’s 24-hour film — and a century of cinema history — is on view at the Museum of Modern Art, returning after ...

Chicago Blackhawks captain Nick Foligno questioned his teammates' effort following Thursday's 3-1 loss to the Seattle Kraken.

The game set two records for Wemby. At 20 years and 314 days old he became the youngest center to score 50 points, beating ...

Now that we're nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set your phone down well before going to bed. The theory is that the blue light ...

While some people -- as noted above -- should generally avoid naps, with the right strategy, most people can savor an ...

And whether you’re resetting your body clock for a night shift or bracing for jet lag, “changing” time zones and increasing ...

Stephen Curry took over the final four minutes of Tuesday's back-and-forth clash with the Mavericks, deploying an almost ...