Food To Cut From Your Diet in 2025, According to Nutritionists
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
SheFinds on MSN1d
Speed Up Weight Loss And Improve Gut Health By Adding 'Nutrient-Dense' Freekeh To Your Salads, Doctors Say
It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...
3 Ways Your Gut Secretly Affects Your Mental Health—By A Psychologist
What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...
News Medical4d
Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
News Medical on MSN5d
Western diet accelerates endometriosis growth and disrupts gut health
This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...
Keep your gut healthy in winter with daily exercises, balanced diet, limiting sugar intake
The colder months can be tough on your skin, hair, and digestion. Here’s how to prevent common winter digestive problems and ...
Healthline5d
Can a Healthy Gut Help Manage Your Anxiety? Yes — Here’s How
Looking after my gut health has also played a tremendous role. By adding certain foods to my diet, like probiotics and high fiber foods, and focusing on good digestion, I’ve been able to work ...
Gut Health Breakthrough: AI Reveals What Really Drives Disease
Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...