Whether you're strictly no-meat or just want healthy food, here are some of the best vegan and vegetarian restaurants in ...

LLM contributor Anjana Gosai finds that with its blend of luxury, nature and ancient wellness traditions, this remote retreat ...

Her skin booster package will begin with a non-rushed consultation that allows you the chance to chat through everything – from your main skin concerns to your diet and lifestyle – where she ...

With Diwali just around the corner, now is the perfect time to reset your body and shed those extra pounds while cleansing your system. This 7-day diet plan focuses on whole foods, detoxifying ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work? Colon cleanses are often marketed as the ultimate digestive reset ...

A post-Diwali detox is a short-term dietary and lifestyle reset aimed at cleansing the body after indulging ... you can follow post-Diwali to get your diet and health back on track.

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to adopt a more whole-food plant-based diet. Excited by ...

If your diet is generally clean ... to support your body's natural cleansing mechanisms. We often overeat during celebrations. Here are a few daily routines to detox your body after the Christmas ...

These supplements are intended to support the body’s natural detoxification processes, assisting in removing harmful substances that might build up as a result of an unhealthy diet, stress ...

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary products. A wide variety of detox cleanse options exist ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body cleansing. While these programs promise quick fixes and dramatic results ...

While detox diets may seem like a quick, harmless addition to your health regime, they can have the opposite effect. Photo /Getty Images As well as Jennifer Bowden’s columns in the NZ Listener ...