Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Katy Perry has made a comeback: new music and a new, more toned body. The singer has not been shy about her weight loss, ...

Day Fiance star Sophie Sierra is showing off the results of her months of hard work after shedding more than 20 pounds.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can make a lasting impact.

CLEAN your teeth earlier in the evening ... IT is a bit time-consuming, but writing down everything you eat could help you lose weight. The theory is that it helps you analyse what you’re ...

Many weight loss cat foods also contain extra fiber to help cats feel full even when they're eating less. We asked veterinarians what to look for in foods for overweight cats. Two of our top picks ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...