“Clean eating” is a dietary trend ... well as a skewed relationship with food and one’s body. “Unverified health advice like clean eating in an unregulated social media environment with ...

Intrigued? Here are some benefits of clean eating to help you make an informed decision. The right balance of macronutrients and micronutrients is crucial to provide your body with the energy needed ...

"A lot of people assume that being 'healthy' (not smoking, being active, eating mostly 'clean' foods) will automatically lead to losing body fat ... re using the word 'tone' leads me to believe ...

Instances of ‘low vagal tone’ (a condition ... anti-inflammatory effect on the body and brain. In addition to eliminating junk food and incorporating clean eating habits, including probiotics ...