Check-in questions for anxiety, she continued, might include any triggers you remember or ongoing stressors that have built ...

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Second-year biology major Charlotte Walborsky, who has anaphylactic reactions ... with a plan of like, ‘Okay, these are the ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Olivia Malone, from Irlam, Salford, went from a size 24 to a size 10 after realising she needed to educate herself about ...

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A woman has shared how she changed her diet to lose eight stone ... The before-and-after photos she posts on social media ...

Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.

The response by the 30-year-old has triggered funny reactions from Arsenal fans who shudder to understand why their highly influential midfielder would have such a meal before matches. The “coco ...