I enjoyed “Turning Down the Food Noise” [The New Science of Diet, Health and Appetite], Lauren J ... scientists would expect ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

Despite their popularity, some mixer options are best left on the shelf at the store. Here are 10 cocktail mixers to avoid ...

We’re in the midst of a rapidly escalating global plastics crisis. More than 11 billion metric tons of virgin plastics were ...

High blood pressure, or hypertension, is one of the most common health problems worldwide. It increases the risk of serious conditions like heart disease, stroke, and kidney failure. Despite many ...

As with any supplement, the reason to take a multivitamin is to supplement your diet with a nutrient (or nutrients ... magnesium helps turn food into energy and supports hundreds of chemical reactions ...

If you freeze bananas, plan to use them up within three to six months for the ... You can still eat bananas for potassium but try to get some other sources in your diet, too. One half cup of cooked ...

Lead is especially harmful to children because they are developing, so knowing potential exposure sources provides a first ...

That's where the bag of charcoal you already have comes in handy. Rust (iron oxide) is a chemical reaction that happens when ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

Fitness coach Jeff Cavaliere opened up on his dieting framework for those aiming to achieve a lean physique for a lifetime.