16hon MSN
A group of 58 researchers is calling for a new, better way to measure obesity and excess body fat that goes beyond BMI.
"Belly fat, also known as visceral fat, accumulates around the organs in your abdomen," explains Francis Uwazurike, ACSM, ...
You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.
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