During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Adding bright overhead and portable lights to the garage helps illuminate ... These high-powered bulbs provide brighter light ...

Exposure to morning sunlight can go a long way in helping you beat sleep troubles. Here’s how it worked for me.

Ina Garten might be known for her delicious recipes, but she also has a pretty good eye for design. The Barefoot Contessa ...

Too much of a good thing is no good at all. Living organisms enjoy sunlight—in fact, they need it to stay alive—but they tend ...