Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

Finally, the light is not very bright on the lowest setting, which may be a dealbreaker for some. Overall, Fitfirst Light Therapy Lamp is a practical and portable option for those looking for a ...

Short naps during night shifts can help improve performance, she says, but it’s really important to expose yourself to bright ...

Now that we're nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set your phone down well before going to bed. The theory is that the blue light ...

January and February tend to be the months with the most severe symptoms of depression. Light therapy: Bright-light therapy ...

Did you know, LED stands for Light Emitting Diode? Neither did I. Infrared wavelengths are not visible to the human eye, but ...

One the most effective treatments for SAD is light therapy, often combined with antidepressants and talk therapy. Sitting in ...

Healthcare is witnessing an unprecedented pace of change. There are several forces at play, creating a shift in how we approach health and wellness. First, is demographics. There is a growing gap ...

After a bright start, things have gotten very dark very fast for LSU Our LSU football coverage is brought to you in part by ...

When I was presented with the CurrentBody LED face mask to review, I'll be honest, I wasn't overly keen. As someone who has ...

When Laura Seed began decorating her 500-square-foot U.K. apartment, all of the bright colors and textures of the space ... To see more, visit the full home tour on Apartment Therapy.

Tyson Beckett previews a party-perfect procedure that promises glowing skin with no downtime. A 45-minute Dermalogica PRO ...