Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

A recent report from the International Food Information Council finds 70% of Americans actively try to eat protein, and 23% regularly follow a high protein ... Read moreThe post Protein ...

About a decade ago, neuroscientists at the University College London published some fascinating research on the brain size ...

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If you still think creatine is just for the gym ...

Members of a local gym will soon be pumping iron in a former Braintree retail store. In anticipation of a major apartment project that will take over its current space, Bayshore Athletic Club has won ...

PORTLAND, Ore. (KOIN) — A Rockwood-area gym, led by Olympic Medalist Matt Lindland, is teaching kids character through Mixed Martial Arts. Lindland stopped by the studio to bring the AM Extra team ...

Resilience isn’t just mental – it’s physical. Neuroscience shows that your brain adapts to stress like your muscles do under load. Train your brain to recover, rewire, and rise stronger with every rep ...

Noninvasive brain tech is transforming how people interact with robotic devices. Instead of relying on muscle movement, this technology allows a person to control a robotic hand by simply thinking ...

The Upstate's most popular street festival opens at noon on Friday, October 10 and runs through Sunday. Randy Owens shares the mission behind Dog Squad SC, and tells us about two adoptable dogs, Leah ...

People who have lost the ability to move or speak may soon have a new option: surgically implanted devices that link the brain to a computer. More than two decades after researchers first demonstrated ...