Other waste products are eliminated when you pass urine or stool”. The market is awash with detox beverages but cleansing the body can be as easy as filling up a glass of water from the tap. The ...

Body washes have revolutionized the daily cleansing routine into a luxurious self-care ritual. With rich formulations, ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Your ultimate guide to the benefits of the double cleansing method and why it's essential for clear, well-balanced skin.

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

The most important thing is that you replenish your skin with a solid body care routine after your shower (particularly in ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.