Since vitamin C is a water-soluble vitamin, any excess is excreted in the urine in a few hours. Current U.S. recommendations call for 75 mg of vitamin C per day for adult women and 90 mg per day for ...

Take the strips and a good, sharp chef’s knife and cut or mince the strips into tiny pieces. This lemon zest will be a ...

Each 40g serving of Innermost’s The Strong Protein is packed with 34g of (whey) protein and only 1g of sugar. Other ...

It's been a natural remedy for liver damage for more than 2,000 years and was the fourth highest selling supplement at health ...

Tested by over 250 women, the Good Housekeeping Institute reveals the best fake tans – including budget-friendly options.

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

One of the newest to hit (virtual) store shelves is Jüced, a "pre-workout" gummy from the brains behind the greens supplement ...

Black, tarry stool (melena) often signals bleeding in the upper digestive tract-not just food. Early recognition can prevent serious complications.

Dr. Neri says that one common mistake many women over 40 make when doing kegels is pushing down instead of squeezing up while ...

The only fight I had paid money to watch was a student debate in grad school, and it sucked. But when a friend told me about ...

Whether you're looking for that one, perfect pan or a multi-size set, these are the best frying pans Sam's Club has to offer.

Nestled in the heart of Cody, Wyoming, where the mountains kiss the horizon and the spirit of the West flows through the streets, sits a green building that doesn’t demand attention but absolutely ...