As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Yes, it's reminder time because we all know that water is a natural way to assist in weight loss. And that should be easy ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

When paired with a healthy diet and regular exercise, it can certainly help, but it won't lead to significant weight loss on ...

Susan McGowan, 58, from Lanarkshire, died from multiple organ failure, septic shock and pancreatitis after taking two ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...