Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

That's because adding good bacteria to the gut helps lower inflammation ... the best probiotics for dogs Best overall: Nutramax Proviable-DC Digestive Health Supplement - See at Chewy Best chews ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Bloating—a pretty universal conundrum, let’s be real—is why anti-bloat supplements from brands ... said to aid digestion and promote a healthy gut and, in turn, reduce the swell.

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

"With health as the top New Year's resolution, we feature the best wellness products in ... physician-formulated supplements like LiverMD and BiomeMD. Gastroenterologist-formulated for liver and gut ...

“We can support a healthy gut microbiome with dietary changes rich in fiber and prebiotic foods like bananas, onions, and oats, which help feed beneficial bacteria. For supplements, probiotics ...

Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...