There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Although the causes of SAD are not entirely understood, research indicates that reduced daylight in the fall and winter may ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

For millennia, humans had one obvious and reliable source of light—the sun—and we knew the sun was essential for our survival.

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

In this post, we’re going to walk you through our 6 best bedside reading lamps that were thoroughly picked from 20 shiniest candidates over three years. Through it, our testers also round up to four ...

The best smart light switches let you control your lights with a phone or voice assistant and can save you money When you purchase through links on our site, we may earn an affiliate commission.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

how much you can customize it and how intense the light might be. You may also consider pairing up one of the best headlamps for astronomy and stargazing with one of the best cameras for ...

This lamp doesn't replace the sun, of course, but it's the next best thing. Offering the recommended ... your muscles melt while easing the grip of depression, even just a tiny bit.