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While you can consume probiotics from fermented foods like yogurt, a supplement may provide your gut the extra boost it needs. Read ahead to discover which top-rated supplements made our list.

“If you were to take a supplement or medication and still have a bad diet, it won’t help,” she added. Ahead is a list of the ...

The foods you eat can significantly impact the makeup of your gut microbiota, for better or worse. But what role do supplements play in gut health? Many supplements promise to heal your gut ...

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Playford and colleagues used in vitro and in vivo models and a clinical trial to analyze the effects of zinc carnosine on gut mucosal integrity and repair. This supplement is marketed as having ...

The market for L-glutamine supplements is vast, with various brands and formulations available. When looking for the best L-glutamine ... form of L-glutamine for gut repair? L-glutamine is ...