is there one that’s best? Dr. Mesilhy isn’t partial to a specific brand, but she does have a recommendation to keep in mind in the aisle. “When choosing a coconut kefir brand, try to choose one with a ...

We spent hours researching and testing various brands of probiotic yogurt to find the best options on the market. In this article, we’ll share our top picks and provide a detailed breakdown of ...

Pure Culture Organics, a Chicago-based company, is on a mission to transform how consumers perceive and experience kefir, a ...

‘Although traditional yoghurt can also be great for your gut health, kefir tends to have a broader spectrum of probiotic strains ... ‘Any supermarket’s own brand is good, but for a special ...

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

Eating a varied diet of protein, grains, fruits and vegetables is advised plus bacteria-fermented foods like Kefir, Kimchi and Kombucha, all good sources of probiotics. Here are some of the best ...