Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

According to science, some of the best natural fat burners ... help reduce stubborn fat. A: Women can focus on eating more ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

It’s also one of the best probiotics for gut health, with 16 strains ... and prebiotics for a comprehensive supplement that targets multiple women’s health concerns.” As a working mom ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Bloating—a pretty universal conundrum, let’s be real—is why anti-bloat supplements from brands ... She has served as an ...

Probiotics can help improve women’s gut health by increasing the ... healthcare provider before starting any new supplement regimen. What is the best probiotic for bloating in women?

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Best L-Glutamine Supplements for Gut We understand the ... Are there specific benefits of L-glutamine for women’s gut health? L-glutamine can provide specific benefits for women’s gut health ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...