A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Put simply: colon cleansing does not have the proven health benefits advocates ... and a few simple lifestyle habits can support these processes effectively. Fibre is your gut’s best friend. It adds ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Put simply: colon cleansing does not have the proven health ... can support these processes effectively. Fibre is your gut’s best friend. It adds bulk to your poo, helps things move smoothly ...

The survey involving 2,000 participants revealed the regions where residents have, on average, the best and worst gut ... the benefits of a colourful diet for gut health, saying: "Fruits ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...