She says some foods may have a healing effect while others could worsen the condition. Here are ten of the best and worst ...

Our diet helps make up this mini personal pharmacy so we want it stocked with the broadest and best ... food regularly.

Beyond a gut-healthy diet, which not-so-coincidentally ... Here's our full list of the best probiotic foods for gut health. It's a well-known fact that taking antibiotics disrupts, at least ...

“Many fermented foods are beneficial but those which ... In our round-up of the best gut-healthy drinks, our tester particularly enjoyed the Bio-tiful dairy kefir drink (£2.99, Amazon.co.uk).

Scientists then used stool analysis to measure healthy stomach bacteria and discovered it had ... help your heart health and may even stave off dementia. The 7 best foods for gut health Looking after ...

A healthy gut is needed for better digestion and metabolic processes, which is why it’s important to eat gut-healthy foods that promote ... and kombucha are some of the best options.

Why is a healthy gut microbiome so important ... Here are some of the best best probiotic and prebiotic foods and supplements that could help reduce the risk of health conditions, from heart ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...