The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

However, it's not always clear which one is best for a balanced ... full for longer. Foods rich in healthy fats, such as ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

The gut microbiome, sometimes referred to as the “metabolic organ”, plays a profoundly important role within many of your ...

The gut health expert has explained four vital rules for health everyone should be following, and shared a simple recipe ...