It all starts with your gut microbiome, which is linked to everything ... Here's our full list of the best probiotic foods for gut health. It's a well-known fact that taking antibiotics disrupts ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Sugar and inflammation impair your microbiome’s ability to digest food and regulate metabolism ... Dark chocolate with nuts is best. But when sorting through Halloween treats, Peanut M&Ms ...

The drugs can wreak havoc on your microbiome. Here’s what may be key ... Paying attention to your diet. Antibiotics affect the microbes in your gut in a similar way that wildfires affect the ...

Sugar and inflammation impair your microbiome's ability to digest food and regulate metabolism ... Dark chocolate with nuts is best. But when sorting through Halloween treats, Peanut M&Ms ...

The vaginal microbiome keeps the ... its protective qualities, it's best to steer clear of 'feminine' cleansing products and instead focus on a good diet The vagina is a self-cleaning organ ...

Diet-related chronic diseases have reached a critical juncture in the U.S. Nearly half the population has prediabetes or diabetes. Over 40% are overweight or obese. One in nine people over the age ...

Dark chocolate with nuts is best. But when sorting through ... well your meals align with the four F’s and microbiome-friendly options. Like a virtual “spellbook,” an online tool can help ensure your ...

Antibiotics can reduce diversity in the gut microbiome, raising the risk of infections that cause diarrhoea - and the effects may last years ...

The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

Sugar and inflammation impair your microbiome's ability to digest food and regulate metabolism ... Dark chocolate with nuts is best. But when sorting through Halloween treats, Peanut M&Ms ...