The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

In this article, we'll explore the benefits of carbs and fats, their impact on health, and help you decide which is the ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

Not only that, drumsticks are said to be rich in fibre that promotes regular bowel movements, prevents constipation, and supports a healthy gut microbiome ... that a balanced diet is always the key.

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

there has been growing evidence that looking after our gut microbiome isn’t just good for us, but could be one of the most ...