The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

In our round-up of the best gut-healthy drinks ... water kefir is also a good option to keep your microbiome healthy. Kombucha is another fermented food that contains gut-friendly live cultures.

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have ...

A new study reveals that changes in gut microbial load, influenced by factors like diet, age, and antibiotics, drive the presence of bacteria previously linked to diseases such as inflammatory bowel ...