There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Waitrose, Aldi and M&S are all selling mince pies judged by Which? taste testers to be the best ones for this Christmas.

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.