The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...

A: While you don’t need a strict diet, pairing probiotics with a balanced, nutrient-rich eating plan can amplify their benefits. Probiotics thrive on prebiotics—fibers found in foods like ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...

In fact, research suggests that probiotics — including specific strains found in this supplement, like Lactobacillus reuterei — could benefit health during menopause by: increasing calcium ...

A study published by DMC Medicine suggests that the probiotics in dairy kefir show potential promise in improving the gut health of ICU patients, and a small study protocol in the UK recently examined ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...