They are typically found in high-fiber foods, such as garlic, onions, and fruits that contain pectin, like apples. What are ...

Medically reviewed by Femi Aremu, PharmDSlippery elm is a supplement made from the inner bark of the slippery elm tree (Ulmus ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

In this post, we will explore the benefits of GumAktiv and provide detailed reviews to help you understand how this ...

Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...