Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

In a bowl, combine oats, kefir, eggs, honey ... It's easy to prepare, yet very tasty and nutritious. Try this recipe and ...

Carrot cake is a perfect choice for a quick dessert, and this recipe will make its preparation incredibly easy. Even if you ...

The recipes below will make following these rules ... Fermented foods like yoghurt, kefir, kombucha, sauerkraut and kimchi are teeming with beneficial bacteria that add goodness to the existing ...

The recipes below will make following these rules even easier ... Fermented foods like yoghurt, kefir, kombucha, sauerkraut and kimchi are teeming with beneficial bacteria that add goodness to the ...

Which is why it is packed with approachable recipes built ... and place on the other baking tray. Place both trays in the oven for 40 minutes. 4. Mix the tahini, kefir and sumac in a bowl and ...

If you've got a stomach that upsets easily, our list of gut-friendly foods and recipes will give you some tasty options ... for gut health include probiotic-rich items like yogurt, kefir, and ...

2. Put the olive oil, kefir, eggs, honey and sugar in a bowl and mix to combine. Add the ground almonds, cinnamon, pumpkin seeds, walnuts, baking powder, bicarbonate of soda and salt and mix ...

I have got a new friend; it is called SCOBY*. In Mexico, however, it is Bulgaros; in Northern Caucasus, Kumis; in Sweden, ...

Pancakes are a great option for breakfast or a snack. They are easy to prepare, but without a few important secrets, the ...