Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Research shows people over 50 can ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...

View post: I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned ...

When you injure a section of your body, it will take some time to regain your full capabilities. You can, however, work with other muscle groups and body parts that are not injured, depending on the ...

In this video I explain a calisthenics arm workout you can do at home. It's a full routine that's one of my favorite arm workouts without weights. Some people would argue this isn't a "true" ...

Ryan Seacrest offered a glimpse of his impressive arm workout, admitting a go-to hack for those who want to impress the internet with their physique like him. In a Nov. 23 Instagram video, the 50-year ...

North Carolina senior guard Seth Trimble is out indefinitely after suffering a broken left forearm during a workout on Sunday. The school said a timetable for Trimble's return will be determined ...

No. 25 North Carolina will be without its senior captain indefinitely, a big blow to the Tar Heels just days after a huge early season victory. Senior guard Seth Trimble broke a bone in his left ...

CHAPEL HILL, N.C. — UNC men's basketball senior Seth Trimble suffered a broken bone in his left forearm during a team workout Sunday and is expected to undergo surgery this week, the university ...

View post: Study Finds Promising Relief for Hot Flashes in Men with Prostate Cancer View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped! Here’s How to Score a Bottle While ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...