Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

A team of researchers developed a new sleep study app. The app was developed using AI and an Apple Watch Series 6. BIDSleep aims to monitor sleep disorders without a sleep study. Researchers at the ...

Apple is already refining one of its key new software features, adjusting the classifications for its Sleep Score in the latest developer beta of watchOS 26.2. The change, first spotted by 9to5Mac, ...

One of the headlining features of watchOS 26 is Sleep Score, which provides a nightly score and classification of your sleep on Apple Watch. With today’s release of the first betas of watchOS 26.2 and ...

What’s happened? A team at the University of Massachusetts Amherst has developed an app called BIDSleep that transforms the Apple Watch into a research-grade sleep monitoring device. Built under the ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. I’m kidding, sort of. Yes, ...

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Unveiled at the "Awe Dropping" event, Sleep Score isn't an Apple Watch Series 11 exclusive. Here's a look at how it works and how to try it yourself. Apple has been taking sleep tracking more ...

Here’s one cool addition to yesterday’s information about how the Sleep Score feature works on older Apple Watch models: in fact, it even works with third-party accessories, provided they offer a ...

When Apple releases its new lineup of Apple Watches, they'll come packed with a slew of new features designed to give users more out of the smartwatch. One of those features, called Sleep Score, will ...