It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

Discover the truth about the Ice Water Hack for Weight Loss. Does it really work? Full review with science, results, and ...

How Do You Make Chia Seed Water? If you still want to whip up chia seed water, Collingwood suggests soaking the seeds in water for 30 minutes or until they are a “tapioca-like gel consistency ...

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

How Aqua Sculpt’s natural ingredients work together to support healthy weight loss without harsh stimulants. Practical ways ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Feeling tired and low during the monsoon season? According to Dr Arush Sabharwal, Bariatric and Metabolic Surgeon at SCOD ...

The Diabetes Plate serves as a helpful visual guide for those with diabetes to manage their meal portions and achieve a ...