No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

How Aqua Sculpt’s natural ingredients work together to support healthy weight loss without harsh stimulants. Practical ways ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

A vet has issued a warning about the signs and symptoms pet owners should watch for this summer. As temperatures rise, pets ...

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...

The television personality used to travel the world in search of strange delicacies. These days he’s discovering the joys of ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Avoiding dehydration is crucial for your health. After all, water plays many roles in the body, from lubricating joints and processing nutrients to regulating body temperature. Garth Graham, MD ...

To prevent the hair from getting greasy, McMahon recommends taking the time to hydrate and moisturise the scalp before ...

Water fasting is a method of fasting in which a person only drinks water for a stipulated time without any food intake. But ...