What are probiotics? Probiotics are live microorganisms, such as bacteria and yeasts, that can have health benefits when ...
In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...
Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...
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The Pros & Cons of Probiotics
Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...
Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...
Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.
We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.
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Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...