In an effort to mimic human genetic variation, researchers at The Jackson Laboratory (JAX) in Bar Harbor, Maine monitored the health of over 900 genetically ... five different eating plans. These were ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.Reviewed by ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

American workers have no shortage of options for selecting the best retirement plan. Most people are eligible for more than one retirement plan. 2024 retirement plans generally offer tax advantages.

Food delivery company HelloFresh has announced it plans to close its distribution centre in Nuneaton, putting almost 900 jobs at risk. The firm said it had not taken the decision lightly and would ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Dr. Valter Longo is an Italian-American scientist and researcher—he’s ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...