Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Vinegar rinse: An apple cider vinegar (ACV) rinse is a natural remedy to help break down mineral build-up. Mix a small amount ...

PRNewswire Mumbai Maharashtra [India] 14 In today fast-paced world diabetes has emerged as one of the most pressing health ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

Late-night festive parties can leave your skin looking tired and dull from makeup, sweets, and lack of sleep. Here’s how to ...

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...

Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

Every year, November 1 is celebrated as World Vegan Day. By now, the vegan lifestyle and diet have become quite popular around the world. Vegans avoid using leather, wool, and products tested on ...

With fasting and exposure to the sun, it's crucial to take extra care of your skin during Chhath Puja. Here are some ...

A person’s sleep need is the number of hours they would sleep naturally — without any external constraints or alarm clocks — in order to wake up feeling rested and function the next day.