The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

Drinking jeera water on a daily basis can be part of a well-balanced diet, but it should not substitute other good practices. Nimbu paani and more: 5 weight loss drinks that actually work When and ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

He shares workout plans, diet plans and every lifestyle habits to stay dedicated and focus on weight loss, fat loss goals. 5 ...

They work best when combined with a healthy diet and regular ... calories throughout the day easier. Zmyra is a top solution ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

We all know how important regular exercise is when trying to lose weight, but it is also vital to eat healthily. As they say, you can't out-train a bad diet. "Bananas" also made the list.

Then I started walking around in the sun and drinking water. I'm like, 'Dude, I feel so much better!'" Yep, the talk show ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing, weight loss ... follow this diet shared by her.