For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

As the national capital continues to grapple with severe air pollution and persistent haze, authorities at the Delhi Zoo have ...

The side effects of black coffee include digestive ailments, anxiety, and more. Know how this impacts our bodies.

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

This year’s successful 9-1 season for Brigham Young University, the Utah private school run by the Church of Jesus Christ of Latter-day Saints, has an unexpected player at the helm.

Our data storage team continues to advance development of the technology and recently converted to water-based enzymatic chemistry ... For fiscal 2024, adjusted EBITDA was a loss of approximately ...

Shortly after sunset on Saturday, Rabbi Chaim Zippel clasped an overflowing cup of wine and a tin of smelling spices as he ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Headphones aren’t all created equal, especially headphones for audiophiles. Like sports cars, there are different tiers, ...