Significant declines in Alcohol Use Disorder and cigarette smoking – diet, exercise, and sleep habits remain unchangedMen’s ...

The global prevalence of diabetes has nearly doubled since 1980, rising from 4.7% to 8.5% in the ... kidney failure, heart attack, stroke and lower limb amputation. Healthy diet, physical activity ...

Dale added: “The role for government is to give us better advice, to put health warnings on meat and dairy products, to ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

LLM contributor Anjana Gosai finds that with its blend of luxury, nature and ancient wellness traditions, this remote retreat ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

This can lower the risk of heart disease, type 2 diabetes, and neurological decline. Eating blueberries as part of a nutritious diet may improve ... suggests eating 2.5 servings of freeze-dried ...

Here are some of the top seeds to add to your menu, details about what makes ... an anti-inflammatory fat that may protect against heart disease. One study found that consuming a little over an ounce ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...