'Helps Metabolism': 3 Tips That Can Help With Losing 30 Pounds 'Fast'
Losing weight, especially a significant amount like 30 pounds, requires a strategic approach that combines healthy eating, ...
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A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.
But when Suzuki started visualizing her dream self and following the habits she imagined she would have, she lost 40 pounds sustainably ... "I don't have to eat five cups of salad every day. I just ...