The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

On day seven of his apple-only diet, Kali Muscle shares the extreme fat loss and vascularity results from mono eating apples.

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Rancho Palos Verdes will host its 4th of July Celebration at Ken Dyda Civic Center, 30940 Hawthorne Blvd., from 3 to 9 p.m.

Whether communing with other world travelers or looking out over the city itself, Bergen proves to be one of Norway's most ...

The 30-30-30 Rule is not a crash diet—it's a lifestyle tweak rooted in solid nutritional and fitness principles. If you're ...

The placement of your bird feeder matters. Here’s how to bring all the birds to your yard while keeping them safe, healthy ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top 16 dieting principles that encourage flexibility and sustainability.

Salvage Goods II Gilded will hold a grand opening, 2-8 p.m. Tuesday, Dec. 10, at 108 S. Third St. in downtown Easton. EASTON, Pa. – An antique and vintage goods store is expanding operations ...

It's called "batting the cycle" in the Cracker Barrel community and few, if any, have ever done it. Ray and Wilma Yoder, a couple from Indiana, have done the unthinkable. After forty long years ...