EatingWell on MSN

30-day no-sugar, Mediterranean diet, anti-inflammatory meal plan, created by a dietitian

This no-sugar-added plan prioritizes the principles of the Mediterranean and anti-inflammatory diets.
EatingWell on MSN

30-day no sugar anti-inflammatory meal plan for beginners

This 30-day plan is set at 1,800 calories, with modifications for 1,500 calories and 2,000 calories. Each day provides at least 82 grams of protein and 29 grams of fiber to support satiety. This plan ...
Yahoo

Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the few guarantees we have left today. And in case you're wondering, yes, the ...