A full 30 days of delicious Mediterranean diet-inspired meals and snacks make it easy to add nutrient-dense foods to your day ...

We set this plan at 1,800 calories per day, limited saturated fat to 14 grams and sodium to 1,500 mg, plus included at least 3,500 mg of potassium, 30 grams of fiber and 60 grams of protein per day.

A one-day cleanse from Victoria Beckham's favourite alkaline diet Honestly Healthy. ... June 30, 2015 Jun 30, 2015, ... We've got a taster of the alkaline diet plan with recipes for breakfast, ...

Living; Sweet tooth gets refined on 30-day cleanse: Jane Kaufman. Published: ; Jul. 08, 2015, 3:18 p.m.

It’s not too far-fetched to say that The Taco Cleanse could help you eat way healthier. All of the recipes are plant-based, so following the plan would mean becoming vegan for a month. Yes, the ...

Seven Day Post-Holiday "Cleansing" Diet December 24, 2010 / 6:54 PM EST / CBS For many of us, the scale is not our friend right now -- all those holiday parties can really pack on the pounds.

The Master Cleanse, or Lemonade Diet, ... The Master Cleanse Diet is a 10- to 40-day liquid fast. ... The keto diet has gained popularity recently as an eating plan for weight loss.