Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Prichard city officials are trying to clean up the city in time for the Holidays and some homeowners may have to wait longer ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Looking to treat yourself while saving some money? Here are some of the best deals and freebies around the Valley this week, ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

WHERE: 25 Hancock St., Portland WHEN: 8 a.m. to 1 p.m. HOW MUCH: A la carte prices MENU: The Thanksgiving brunch menu ...