Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

A fitness guru revealed the three golden rules she followed in order to lose body fat and achieve "shredded abs". Speaking ...

Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...

You’ll find tons of one-pot and sheet-pan meals (easy clean-up!), recipes that come together in a ... Chicken Noodle Soup ...

Never! We simply created a wholesome, clean comedy filled with situational humor and without any double meanings. Given what currently qualifies as comedy, we feel satisfied with what we achieved. It ...

FESTIVE party season is knocking on the door which means indulging in mulled wines, mince pies, canapes and chocolate coins ...

Finding a restaurant to eat at in Auckland on Christmas Day isn't always easy (the phrase 'needle in a haystack' springs to mind). Well never fear, 'cos we've done the hard yards for you and found out ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

But as election day nears, one is clearly emerging as the ... the US energy sector since the IRA’s passage, according to the Clean Investment Monitor. Consultancy BloombergNEF estimates a ...