These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Prime Minister Shigeru Ishiba formed his second Cabinet after failing to win a public mandate in the Oct. 27 Lower House ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

Coach Prime told GQ about eating until he's satisfied (but not full), keeping almonds on hand, and why he doesn't eat soul ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

In the modern world, where the hustle and bustle of everyday life often leads to unhealthy eating habits and a sedentary ...

A weight loss trick could 'melt away' fat and for free, with a TikTok user revealing you just need to be consistent with this ...

I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources ...