Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources ...

Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

Over three-quarters of surveyed consumers say they have noticed shrinkflation at the grocery store in the previous 30 days, ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

The Mediterranean diet has gained a research-backed reputation for lowering the risk of chronic diseases. However, a new ...

However, even though these gummies may taste better than sipping apple-cider vinegar, their health implications remain to be ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

President-elect Donald Trump spoke publicly for the first time since winning the White House at the America First Policy ...