However, even though these gummies may taste better than sipping apple-cider vinegar, their health implications remain to be ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

high protein diet but following the same type of plan for 30 days is not advised as it lacks variety and the amount of fibre, vitamins and minerals available to the body will be very limited.

What I eat in a day: following The 90-30-50 ... the body has a sustained energy source, preventing crashes,” Kassis says. When followed in conjunction with a well-balanced diet and exercise ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal ...

To help manage these effects, Newsweek reached out to therapists and dieticians for expert advice on how to best prepare your body and mind ... sit by it for 30-60 minutes a day.

From an advent calendar full of treats to a quilted dog coat, here are the best presents that will keep your pup's tail ...

ProvaDent is a dental health supplement that supports a balanced oral microbiome for healthy teeth and gums. Developed ...

4. Your skin's natural defenses against pollutants can be strengthened by regular exercise, enough sleep, and a healthy diet. Eating antioxidant-rich foods such as leafy greens, almonds and berries ...